HA-HA to AH-HA: Humor Lighting the Way to Purpose

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Are you experiencing confusion, uncertainty, and stress as you seek new clarity of purpose?  Looking for a way to get a new perspective, lift your spirits and enjoy the journey more? 

Consider an unexpected source of enlightenment:  HUMOR.


AllenKlein3Listen to our conversation with Jollytologist, Allen Klein – author of Mom’s the Word and The Art of Living Joyfully.

Through his books and his presentations, Klein shows people worldwide how to deal with everything from traffic jams to tragedies.

Allen got into this unique line of work after his wife died of a rare liver disease at the age of 34. He saw how humor helped her, and those around her, cope. He also saw how humor helped him get through that loss.

After her death, he left his business, went back to school and got a Master’s Degree in Human Development, after writing a thesis on the therapeutic value of humor.

He now teaches others, around the world, how to access humor in trying times, and get a new perspective on their situation to deal with everything from traffic jams to tragedies.

 

Gem of Wisdom:

“Lighten up and let go. ”

 

One Small Step:

Surrounding yourself with personal things that remind you to lighten up.  Photos of family and friends that make you smile, a feather that reminding you to take things lightly and toys that connect you to the child in you.

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How to Leave Behind Stress, Tension, and Worry (without leaving your job)

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Are you overwhelmed with stress and anxiety even on your days off?  Does your automatic stress response blind you to your purpose?  How do you escape it and regain freedom?

Adam Timm, bestselling author of Stress is Optional:  How to Kick the Habit, shares how after kicking his own habit of a stressed-out life, he created Zen Life to bring his Stress is Optional message and tools to those who most desperately need it.

StressIsOptional2Adam is a workshop facilitator, meditation expert, author, award-winning speaker and 9-1-1 operator for the LAPD (Los Angeles Police Department) who reminds us that by sitting still and breathing for 20 minutes a day you can turn off your automatic stress response and discover and live your life’s purpose.

 

Gem of Wisdom:

“Take time for yourself each day.  Start today by taking 10 minutes to sit and to have a cup of tea, watch the trees dance in the wind or the clouds passing.  This is the place to start imparting the wisdom of our own true life that is waiting for us”.

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Finding Purpose at the Heart of Leadership

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Leadership in work and life can be a daunting challenge as well as an opportunity to powerfully express your purpose. What’s needed to grow into a passionate and courageous leader?

MikeKublinMike Kublin, author of 12 Steps to Courageous Leadership, shares how some unsettling feedback from his boss set him on the path to discover his purpose; and ultimately to create PeopleTek Inc., a successful company committed to growing successful leaders.

Mike reminds us that the leadership journey of discovery can be unsettling and scary, yet ultimately fulfilling when you have the courage, allow the time, and create a community of support.

 

Gem of Wisdom:

“Do it!”

“Don’t wait to get started. The time is now. Don’t waste any time. Because time is the only element that you have. Just start today, and once you get started you’re going.”

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After the Leap and Before the Landing: Your Time Between-Dreams

(This post is part of the “LifeWork Renewal 101″ Series. The series introduction is HERE.)

Image of woman leaping - suspended between an ending and new beginning

 

Have you been there…

suspended in a kind of limbo somewhere between a major ending and your next beginning?

I certainly have. Several uncomfortable journeys there in fact.

It’s maddening.

Endings are hard enough. By the time you come out the other end, you’re tired and feeling more than a little beat-up.

You’re ready for relief. Ready for something better. And honestly, ready for some certainty.

But instead, you often find an uncomfortable pause. A between-place that can extend much longer than the practical-brain can stand.

It’s not what you were expecting. And you wonder what you might be doing wrong.

Recently I met Ellen

and her story reminded me powerfully about this normal but daunting territory…

Ellen doesn’t dabble.

She dove into law. She did the mountain of schoolwork, passed the bar, and invested all of her effort and talent. Then she entered misery.

Never a wimp, she gave the profession 10 unhappy years of her life (not counting her years of education.) And, like many doomed relationships, she desperately tried to make it work. She changed positions and explored several different legal roles: Public Defender, Prosecutor, and more…

And found misery in every one.

Ellen’s battle to make her profession work took it’s toll. The stress and misery wore at her pride, ate at her self confidence and, eventually, impacted her health.

Finally, with the gut-deep feeling of standing on a cliff edge, she leapt – quitting, and leaving law for good.

More than a Career Change

It took real courage. It took some good therapy. But when she left Ellen knew it was the only way to get her life back. Beyond leaving law, Ellen was leaving behind her way of choosing. [Read more...]

LifeWork Renewal 101: Ten Truths for the Journey to Your Brilliant NEXT

Image of Man looking across to a summit - ready for career renewal

 

 

 

 

 

 

 

 

 

You’re on a Journey of Renewal

You may have your own title for this – less grand and optimistic sounding.
Maybe your way of talking about it sums up the challenge of your current situation:

  • “I hate my job.”
  • “I’m in transition.”
  • “I’m exhausted but need to keep going.”
  • “I lost my job, my marriage, my spark, my dream…”
  • “I know I don’t want this anymore, but I don’t know what I DO want.”
  • “I’m figuring out what’s next.”
Or perhaps you speak for the part of you that’s already committed to finding a new way. Something like:
  • “I’m ready. Ready for something more.”

However you express it, know that the loss of your old dream is neither a mistake you made, nor a problem with some logical solution that you’ve somehow missed. Most simply – you’ve outgrown it.

And now Life is calling you to discover new brilliance.

Change – Where the Journey Begins

Change happens.

Your change may be external: your job went away, a relationship ended, your nest is suddenly empty, a loved one died, the housing market collapsed…

Or perhaps your change is more internal:

  • A career path that used to be comfortable has begun to feel too small.
  • Important parts of your life that were satisfying have lost meaning.
  • Work that used to energize now drains you.
  • A goal you achieved and enjoyed  is starting to feel like a jail.

Whether something INSIDE has changed and old roles no longer fit, or an OUTSIDE change has mugged your old life, here you are.

Welcome to transition. The journey has begun.

(And, as you’ll discover here at Brilliant NEXT,  you’re in very good travel company.) [Read more...]